Saturday, December 11, 2010
Outreach Project (Exclusive Breastfeeding/Weening Porridge)
About a month ago, I told my health center director that I wanted to do an outreach project at the health center (to his delight) directed towards pregnant woman and new mothers with infants between 0-12 months. The first to step (also leading to the first [and the only significant one, really] mistake) was to get the word out about this. Without recruitment, how can anyone know to join a team they don't know about. However the last part is false. I'd be hard-pressed to find someone in a 5k radius that doesn't know about the only barang (foreigner. literal translation: French person) in a 20k radius. Solution: I went through the market, the places I eat at, and of course, my place of work and told many, many people to spread the word. Strangely enough, I was surprised when the first person asked, "What time is this at?" Of course, the first answer to come to mind was "Oh. It starts at 6:00a." <---why I'm an idiot. To explain why I'm an idiot let's seek reasons why in ascending importance: 1) It's the beginning of the rice-harvesting season, so many people are going to be busy. 2) No one wants to wake their (insert explitive here) up at 5:30 in the morning to come see the crazy male foreigner talk to them about breastfeeding.
6:00a : I'm the only awake person at the health center. No pregnant women or new mothers.
6:30a : The one staff at the health center wakes up. Now, there are two people, minus patients.
7:00a : My counterpart shows up, and how nice of him, he brought me breakfast. Now, there are three people. All hosts, no contestants.
7:30a : I finally get to the 4th level of Snake on Campaign Mode.
7:55a : Two pregnant-looking women show up to the health center. I just assume they're there for a quick fix of amoxicillin.
8:00a : The two pregnant-looking women begin to leave. Wait... "WAIT!!!!! COME BACK!!!"
8:15a : Two more people show up (I better start preparing the veggies)
8:30a : Thirteen mothers/mothers-to-be, three young teenage daughters, one husband, and seven infants
8:32a : Let's get this show on the road
Moral of the story: Be prepared with the correct answer when people ask what time they should show up. The funny thing is, it seems it's more for my own well-being. People still came, but I just happened to wake up a little earlier.
Anyhow, here's how it went down:
I and three health center staff set out about ten chairs (in conjunction with the built in benches) and after I was sure more people weren't coming, I introduced myself and why I was here. I dispelled some myths about breastfeeding in America. In Cambodia, most people assume all Americans are rich and use formula to feed their babies. It was to many surprised face to explain that many women in America ACTUALLY breastfeed. Whoa. "Awt dtei. Gay bahn brap knom ta menu dey(ng) au nou Amerik prahr masao." "No. They told me that people in America use formula (powder)." "Well, sorry to burst your bubble, but I'm from there, and that's not true." After a lovely info session, I brought everyone into the "kitchen", where I explained why simply feeding rice porridge to your infant is not enough. I had some vegetables (pumpkin, potatoes, eggs, carrot, oil) on display, and explained that you can dice and boil these babies and add them to the rice porridge for a much more nutritious (and tasty, if I do say so myself) meal. Before I move on, let me note that while I asked for small cubes, I may have miscommunicated something along the way. I only say this because there was a huge pile of julienned vegetables. Not before too long (maybe 30 min), the weening porridge was complete. I laddled out thirteen bowls-worth of porridge, and the result:
CHNEING! Delicious!
::wipes sweat off of face:: (for two reasons, also in ascending order:)
1)I was nervous they wouldn't like it
2)I just biked 3 miles to grab my dSLR since I ran out of good batteries for my point-and-shoot. Oops. Looks like I left my dSLR batter in America. Wow...
Time for execution (with people actually there): 2 hours
Needless to say, I've learned a lot about how to improve next time around.
Enjoy the pictures:
Talk to you (or see you) soon,
Garrett
Sunday, December 5, 2010
Bike Racing and Delegating
Delegation:
I've come to realize that the importance of my position here is less in the actual teaching of simple health practices and more in teaching those who have no plans to leave my site how to teach those simple health practices. For the Community Health Education Volunteers, the key word is "sustainability". I can teach one thousand lessons on how to wash your hands, properly treat water, protect you and your family from mosquitos, what to do if you have severe diarrhia, and how to make weening poridge (is that how you spell it? Google "define" says porage, but I don't believe that for a second), however, once I leave maybe one family will have taken something out of it, which is great. Maybe others will catch on. But potential isn't the purpose of me being here. Needless to say, I plan on getting the cellphone numbers of the few Village Health Support Group (VHSG) members so that I can begin working with them. So, now you might ask how delegation comes into this. It's fairly simple. I meet with this VHSG on a weekly basis, teaching them how to effectively communicate the right information, so they can combine it with their respect in the community along with their knowledge of the culture and language and apply to more effective health education "seminars." I believe I will end up acting more as a coordinater of sorts, setting up the time and place, the topics, and the support and itinerary required. It sounds like something I may have done in college. Amazing how those things can have real-life applications.
Talk to you soon,
Garrett
Sunday, November 28, 2010
I Saw a Dime Today
Sunday, November 14, 2010
A Potential Beginning
A few more things:
- U of A lost to USC, but I don't blame Nick Foles. You did well, Sunshine
- I am distracted on my sadness and disappointment of the outcome by Oregon State's loss to Washington State. This is Washington State's first Pac-10 win in a 10-15 game losing streak? Yeah... embarassing. I laughed plenty. (you can correct me if I'm wrong)
- The Three Musketeers is a really fun/fast read. I recommend it already, and I've still 158 pages left.
- Thanksgiving is soon. This will be my first Thanksgiving not in the country that celebrates it. Kinda strange to think about, but I don't feel too detered by it as I will be spending it with many people who have celebrated it just as I have the past 23 times.
Talk to you soon,
Garrett
p.s. Cellcard (one of the cellphone services) has hundreds, maybe even thousands, of banners all around Cambodia that say $2 + $4 = Cellcard. Hmmmm, I persistently hope for a banner that will say "...= $6." However, I think I'm just giving myself false hopes.
-
Wednesday, November 10, 2010
Today is a Good Day
All I can really say, is that right now, I have a really great set of friends (PCV/Khmer) that keep me goin' when things start to slow up. I also have a (expletive deleted) ton of movies and a good set of 600+ page books to keep me busy. Hope things are keeping well. Use plenty of silica-gel packets, and I'll see a good portion of you in 5 weeks.
Talk to you soon,
Garrett
Monday, November 8, 2010
This "Shift"button sucks
Talk to you soon,
Garrett
p.s. Even though Arizona lost to Stanford, the rankings still state: #1 Oregon, #6 Stanford, #18 Arizona. And that is pretty awesome for the Pac-10. We'll just forget about Washington State, who's the ugly red-headed step-child of the Pac-10 family. Sorry, Cougs.
Sunday, October 31, 2010
The External (Health) Battle
I have had absolutely no (except for a cold that lasted a day) internal health struggles. Yup. That's right. I haven't had diarrhea, a fever, or Dengue Fever. What an immune system! However, what I haven't had much luck with is the external health battle.
- bug-bite turned infection on my ankle (which gave me considerable trouble walking)
- falling off of my bike before even getting to training
- cutting myself with glass (notice these two would probably happen anywhere)
- contact skin dermatitis from strange plants on my left eyelid (not fun)
- contact skin dermatitis from strange plants on my right arm
- etc...
Some of you could just agree that I'm a clutz and physical injuries are bound to happen to me, but I swear, my skin just doesn't like this country (or DEET).
Hopefully my body will grow used to this place and then again, maybe not.
Talk to you soon,
Garrett
p.s. I just potentially found a temporary tutor. Whoo! I will be happy to have an actual tutor rather than relying on myself as I have the past 5 weeks.
Wednesday, October 27, 2010
Power
So, what's new. Well, my town definitely flooded. I had to walk calf deep in water to get water to fill my filter and watched families walk waist deep to get to their homes. Did I say this already? I don't really remember and am too lazy to go back and check. Anyhow, after about a week and a half, I can take a shower and not immediately dirty myself with gross stagnant rain/dirt/fish water. I had fish swimming in the back of my house...
Things at the health center are going well. There seems to only have been one case of Malaria and no cases of Dengue over the last year, so, it appears doing a guppy farm and mosquito-prevention workshops close to my house are out of the question. 20k bike rides, here I come. Basically, how this works, is I have to order giant jars for water, and travel 80k to a buddy's site to get 20 fish in a bag...odd, right? Then, I put them in a few ginormous jars of water and wait for them to get at it. Within weeks? months? I'll have hundreds of little mosquito-eating fish. This is just an idea, but it's one method of killing off mosquitos that like to breed in the stagnant water in peoples' homes in Cambodia, and other mosquito infested countries for that matter.
Okay, my fingers are tired... perhaps another blog soon. Hopefully I can load some photos of my previously flooded home soon.
Talk to you later,
Garrett
Monday, October 18, 2010
Chatting with America
Anyhow, life is good. Life is wet, but good. It didn't rain yesterday or today (knock on wood) thankfully, so we'll see how that continues. November is inching its way in which means Battambang, friends, Thanksgiving...all at once!
Hope things are well. Talk to you soon,
Garrett
p.s. I know what you're thinkin': 'Garrett, how can you claim to say you've learned an experience of living without technology while you seem to post something once-twice a week?' You're right. I probably should be holding my tongue, but lets face it. I enjoy communicating with people. I'm checking my peace corps phone: sent txts: 1602 received: 1464
Sunday, October 17, 2010
News of the World
-G20 Summit in Seoul
-Several cases of miners dying or being trapped in China, Ecuador, and Chile.
-The 'energetic' Iranian president's trip to Lebanon and his 'impassioned' choice of words against Israel.
-al Queda being pesky and needing vasts amount of unnecessary attention
-Hundreds of thousands of classified documents about the wars in Iraq and Afghanistan leaked online
-Serbia continuing not to recognize the independance of Kosovo. Oh, the Balkans. Such strides for freedom, yet many countries stubborn and unwilling. I should know. I'm part Turkish.
Well, that's about it. Hope things are going better in your life than the mining conditions around the world. I hope these events mark some sort of change in standards of working conditions.
Seriously...69 days of living that far underground? Some serious human strength, courage, and endurance.
Talk to you later,
Garrett
Friday, October 15, 2010
Rain and Gorillaz
Pay no mind to me or my house though. I'm on level with the road. However, there's not much to say or do for the houses down slope. One of the houses that I normally pass by going to work is normally rather...dry? Yeah, no. Not anymore. I think if this 17-24hr rain keeps up, they might need a boat to get home. No joke. It's a good thing their house is on stilts.
I, however, have a large plastic basin and my water filter pot catching a continual three drops of rain from my ceiling. My friend, Phanna, is going to help me with that this weekend, as that involves going onto the roof of my room/studio/complex thing.
The title says Gorillaz, and that's because I've been listening to the collection on shuffle. Good choice of developing country rain music. I think that should be a new genre. What do you think? I'm listening to 'Spitting out the Demons' from the 'Feel Good Inc EP.'
P.s. Has anyone been following the Iranian president and his visit to Lebanon? ...yeah. I don't think I need to say anything to get my opinion across on him.
Hope all is well
Talk to you soon,
Garrett
Saturday, October 9, 2010
Things I Would Be Embarassed to Like in the United States, but Somehow, Now, Get Giddy About When I'm in Cambodia
Okay, maybe that's the one thing, but there are so many things that just go underappreciated in the world.
1. Good Nail-Clippers
2. Quality soap without bleach-like whitening chemicals
3. Conditioner
4. Micro-fiber eyeglasses cloth
5. Mattresses
6. Food other than rice
7. Shaving cream
8. Driving...
9. Hugs/Friends
10. Unlimited texts/calling plans
oh..
11. amoebic-dysentary-free ice
Yup, so this is just a small list of things that you never really appreciate until you don't have access to the good sh...good stuff.
oh,
12. Good Loufas
Saturday, October 2, 2010
What Site is Like the First Week.
Friday, September 24, 2010
PCV and Kickin' It
Hope all is well,
Garrett
p.s. I finally got a hold of the MUSE show. AMAZING. Keep it up, guys.
Saturday, September 18, 2010
Iowa at Arizona
I'm sittin' along the Mekong River, listening to the Iowa (9) at Arizona (24) game live online. Not only have I had the opportunity to do this, but I got to hear half of "Fight, Wildcats!" and the first 6 chords of the MUSE opener from the 2010 POA Marching Band. I won't lie, I freaked out a little bit. All I know, now is: I get to listen to games on Sunday mornings (keeping my fingers crossed that the internet phone that I bought off a K3 will work at my site). Go Cats!
I was reminded to tell you that I'm not alone in listening to this game. Brenda and I have been listening to the game since the 2nd quarter (when we were finally able to get audio [we'd been following along by GameCast on ESPN for the 1st quarter (in fact, we tried watching the game on ESPN on our TV in the hotel, but of course that network felt it more beneficial to air Formula 1 after numerous times announcing that the Iowa at Arizona game was to be aired next)]).
Talk about hometown/alma mater pride!
End Score:
Arizona 34 Iowa 27
I think Brenda would agree with me that we felt a mixed bag emotions including: excitement, disappointment, suspense and finally, relief.
Go Cats!
Limbo
So, this next week will pretty much consist of chilling out, dealing with some formalities and just pretty much having a grand ol' time. The Star-Spangled Banner Quintet met together for the first time today, and it sounds pretty damn good, I have to say. We really didn't have to do much to blend together. I guess we were just meant to sing together. Not a comment you might hear me say, but I'm just excited that it will go well. Apparently, if you sound decent enough, the American Embassy asks you back for a four-day vacation to sing again during July 4th. So, keep your fingers cross.
Anyhow, I'm excited to meet up with my current Volunteer friends along with us soon-to-be Volunteers and do some dancing and hangin' out. I'm excited to buy some needed things:
-weights
-guitar
-harmonica?
those are my only requirements in town.
Hope things are going well on the homefront.
Talk to you soon,
Garrett
Wednesday, September 15, 2010
Saturday, September 11, 2010
Birthday in KC
So, basic info:
I'm reading Gai-jin and am 260 pages into, and only have just shy of 1000 pages to go.
Anyhow, yup, that's it. Life's good. Language is good. Friends are good.
p.s. I'm singing the National Anthem of the U.S. of A. at swear-in (with others). When asked at one of the seminar days who should sing, about 1/3 of our group wrangled me into it, so here I am. I don't want to sing the boring one melody, so I'm going to attempt to teach the SATB version. We'll see how that goes.
Talk to you soon,
Garrett
Wednesday, September 8, 2010
Sourng (pronounced: Soouhn(g))
Update:
I bought an internet phone off of one of the K3s headed home, so I will be able to get on the internet probably once or twice a week, so if you want to Skype, just let me know.
My tickets are purchased for the US, so I'll be home the afternoon of the 16th - early morning, the 20th. December, that is.
Anyhow, my time is almost up on here.
Talk to you soon... I swear in two weeks from tomorrow. Crazy.
Garrett
Thursday, September 2, 2010
O.M.G.
(moment)
Okay, phew. We're good.
p.s. I would just like to note that (with the help of some directions) I managed to get my self all the way across Phnom Penh in a tuk tuk all by myself. Small accomplishment, really, but you gotta take 'em one at a time.
Night,
Garrett
or
G-Money, apparently.
Tuesday, August 31, 2010
Pictures
Things that Suck but that I'm Getting Used to
- Doing Laundry: So, picture this: A plastic basin and an iron one. One is filled with soapy water and the other “clean” water. One pair of slacks, one collared shirt, one button down, four undershirts, four pairs of underwear. Time it takes to clean all: 1hr 15min – 1hr 30min. Why? Because it is all done by hand. Sometimes it takes two hours to dry, and sometimes, it takes a day and a half because it rained twice. This leads me to the reason why I hate laundry, the cause of it.
- Mud: Cambodia is a pretty dusty place. When it rains, it rains. So, when it rains, it gets really muddy. The “fenders” on my bike only work if you only pedal so fast to simply move the air around the tires. Needless to say, I get mud on my clothes very often, and if I wear flip flops, it just worsens the matter. Maybe I shoulda bought those Chaco flips. Anyhow, this leads to laundry.
- Refilling my Phone with Money: It’s amazing how fast you go from having $8 on you phone to $0.34. What can I say, I like texting. I checked my phone today: sent: 364; received: 308. That, and calling America is expensive. It may seem cheap at $0.20/minute, but those minutes rack up quickly. Somehow, a phone call to home is never just 5 minutes… I really shouldn’t be complaining about this anyway, because it’s my fault. That goes for wearing flip flops, too. Your fault, Garrett.
- Allowing Odd Creatures to Live in my Room: So, you would think, “$)&@()&$ GET THAT SPIDER OUT OF HERE!!!! Yeah, at first maybe, but now, I can only think when I see a spider web with silk wrapped flies, “Thank you, spider, for keeping those pesky flies out of my face.”
- Living Far from my Friends: Yesterday, I was pretty upset that I didn’t have friends to grab some coffee or beer with after class (because there was no class and this is “not” training) and it’s nice to reconnect with Westerners about your frustrations with the day I’ve been here a day and a half, and –I know that that isn’t a very long time to assess anything—now that I’ve made some Khmer friends with the bankers, my host mother, the coffee lady, the police, and the health center staff, I think that I’ll be alright. I actually had a conversation with the coffee lady completely in Khmer. I found out she has three children, one who’s studying in Phnom Penh, a sister that’s a nurse in California. Aside from the outreach activities she does, she makes her living selling make-up and coffee (odd combo). See, this post ended up pretty naively optimistic.
Anywhoo, that’s it. The next time I blog again, I’ll probably be an official Peace Corps Volunteer. I think I’ll actually miss training…a little? Nah.
Talk to you soon,
Garrett
Just East of Poipet
So, I live really freakin’ close to Thailand. You can even tell in how much spicier the food is here. I would describe the town in three words: green, dusty, beautiful. Green: because it’s situated between endless rice paddies. Dusty: because it’s situated on National Road 5, the main way into Thailand, so there’s a lot of dirt in between. Beautiful: because this town is awesome.
Three reasons:
one; I asked a man if the shop he was chillin’ at had iced coffee, and he said it didn’t but that a place just across the street (and when I say he said it was just across the street, I mean he just point and said “ughho hkyuhh” if that’s the way you spell that). When I couldn’t find it he had someone run across the busy street and help me do so. When I got to the coffee shop and introduced myself to the woman working there (who by the way got a chair out and made the usual set-up for when it was busy for it was not at all busy, and in fact seemed to be going about her day-to-day chores), it turned out that she was one of the four Village Health Support Group (VHSG) members. To those who don’t know, the VHSG are usually a small collection of people who do not work for the health center that help with village health outreach activities, sometimes just on their own. So now, Pauli, accent on the i, are friends. Maybe I will be able to do some outreach activities with her.
two; the health center that I’ll be working at for the next two years used to be a district hospital, meaning, it’s HUGE! They serve about 2,000 people per month, 3 communes, 27 villages and 21,690 people total. What that means: I’ll be riding my bicycle a lot. There are 12 rooms, 16 staff, vaccines, injections and medicines for TB, Hep B, hib, Tdap, Polio, ?, and ? I couldn’t understand because it was in Khmer. There is an entire communal house-type-thing situated 30 - 40 meter from the main building for people living with Tuberculosis, masks and all. There’s also a small building for outreach activites, one which I was able to observe from outside about malaria. The health center staff are all very, very friendly, and one of them actually speaks pretty okay English. This health center also has a post-natal resting room. This is VERY odd for a health center in Cambodia. In fact, everything I just said is very unlike the rest of the country. Most health centers have maybe 4 rooms with about 6 staff, maybe 7. I feel very spoiled. This place actually does 81 outreach activities quarterly (27/month), a mix between preventative and promotive. It seems the biggest issues in my town are malaria and TB. CRAZY!!!!! I don’t think you, the reader are really getting an accurate representation of Cambodia. Maybe you should read someone else’s blog.
three: my housing situation is pretty bomb. I live with just my host mother in the main house, and in the guest house (yeah, she owns a guest house) lives many of the bank staff who live there during the week, then go back home (to Battambang it seems most of them are from) on the weekends. They are all very friendly and play volleyball, so score. Did I mention that the bank was next door? Did I also mention that the bank is the one that the Peace Corps uses for transferring our monthly allowance. Score, again. P.s. the size of my site is a medium district town.
It seems I have electricity 24/7, so I will be able to Skype more easily with you. It looks like I’ll be buying an internet phone, which costs around $100. Then for about $5/month, I can get unlimited internet usage. It works via USB.
Well, that’s about it,
Garrett
Saturday, August 28, 2010
Where I Will be Living for the Next Two Years
Banteay Meanchey!!!!!!
Just look at the map at the bottom of the page. My first though: "Holy ... that's far!" So, I will be one of the furthest volunteers North. My site is literally a 20k bikeride from the border of Thailand. How freakin' sweet is that, minus gambling, traffiking and corruption known in border towns. Awesome. I'm not in the border town, but pretty much the next thing East.
Housing Situation:
-Livin' with a 50 year-old woman, who rents out the extension of her house to staff from the nearest bank.
-I will have electricity, so I will be able to respond to e-mails and Skype more often than I would have thought.
-The health center that I will be working at used to be a District Hospital, so my HC serves 3 communes, 27 villages, and 27,633 people.
-The local high school is 1k away
That's about all I know. I will be visiting this week to my permanent site at Banteay Meanchey, so I will have pics that will hopefully be posted by my parents when they get my SD card.
People in my Province:
- Absolutely stoked! I am friends with and/or really like all the K4s and K3s in my site. My buddy, James is in Siem Reap which is the next province over, so that's pretty ballin'. Go Cats!
So, that's that. I don't have much more.
Books I've Read Since Here:
- Eat, Pray Love (Thanks, Terra)
- The Quiet American
- Medium Raw by Anthony Bourdaine (sp?) sorry, Tony.
Talk to you soon,
Garrett
Saturday, August 21, 2010
Practicum and Korean Pop Music
- Health Center Visit
I went to a four-room health center with the 5 other Health Trainees. We switched off between the different rooms: Vaccination; Pre/Post Natal Care; Consultation; Pharmacy. In the Pre/Post Natal Care room, there would be about 5 or 6 expectant mothers in the room waiting to be debriefed on their weight, heart-beat and position of the baby, and when they should come in to be tested for HIV or the results of such a test should they have already had the blood test administered. Blood Test in Khmer: Bpee Tee Cheeum; Blood Results in Khmer: Lah't'paul Cheeum. Mind you, all of this was going on in the same room with all pregnant women present. This was basically a taste, an idea, a representaion of what life will be like in the next 2 years.
Tuesday
- Household Survey
I and Alan surveyed 10 houses on water sanitation and water storage. Out of the 10, 4 made less than 5,000 riel/day ($1.25) and 6 made slightly more than that. It also was not very consistent on a day to day basis. 8 out of the 10 had no bathroom and 4 had no bathroom or toilet, which means they went in the backyard. You did a hole, you do your business, you cover it up, hopefully. Out of these 10, there were instances of Dengue, several cases of fever, temporary blindness, and pains from recovering stomach surgery. All of these people mind you, were very welcoming to our coming and our questions. It's amazing how much information that we would consider "personal," the Khmer people were willing to give at the drop of the dime. It may be a difficult and scarey, at times, way of life, but, nonethess, it IS their way of life, and they seem to be content in it.
Wednesday
- Nutrition and Pre/Post Natal Care
nothing special, just a lot of information on the above and interesting traditional rural Cambodian beliefs like:
- The beginning part of a woman's breastmilk; the yellowish stuff. Some women believe it to be "bad" milk and will squeeze it out for 2 or 3 days without the baby getting the most important part or being breastfed in general for that period of time.
- When a woman goes from pregnant to not, she goes from "hot" to "cold," so her body must be warmed, on bamboo bed, over a roasting fire, for 3 days.
Thursday
- Teaching Health (in English) to High School Students
Absolutely the highlight of my week. Getting to talk about diarrhea and laugh about it with 15/16 year-old kids. Definitely brought me back to middle school days. It was great though. I taught them about how to make oral rehydration salts and how and how often one should wash their hands. They were receptive and responsive to everything, and I know for sure is that I will absolutely find the one highs chool nearby and attempt to start a Health Class and Health Club.
Friday
-Household Survey Debrief
s.e.
Saturday
- PARTYYY!!!!
The high school kids through the trainees a party with Big Cola, curry, and bread. We danced to some really "hip" Korean pop-music and some traditional Khmer songs as well. It was a lot of fun, and for many of us who never thought we had the moves...oh, we were the center of attention, now.
So, that was this week. We had our site placement interviews, and when they asked why I wrote down that I wanted to be near a border town, I told them it was because I wanted an easy escape. But really, I'm interested in the cross-culture swapping and duel-language ccommunities. I'm from Tucson, of course I know what it's like... Anyhow, they start asking me odd questions about if I understand the stigma of border towns in Cambodia and if I would be comfortable being there knowing some of these bad things were going on. It seems many of the other trainees also had very specific questions asked of them. So, maybe I know where I'm going. maybe I don't. I find out on Saturday and leave on Sunday to visit for 3-4 days. I'm really, really ecstatic about that. I'll meet my host family and have the opportunity to get an idea of the layout of the village, that way I'm not surprised when they drop me off a month from now. A month from now! I've already been in Cambodia for a month, and that's an idea that's hard to grasp, yet, going to bed and waking up early the next morning literally half way across the world seems so natural, now.
For all the POA kids, my brother tells me that the show is great, so I'm excited to check it out on facebook before I head back to the village life again. I hope everything is well.
Send me mail!!!!!
p.s. if you are thinking of sending me a care package, be sure to add US Embassy somewhere in the address, as one of us has already had an issue and almost got taxed $100. Cool well
The word of the day is: "Ch'long Tonlay" - my phoenetics
it means "delivery" Like delivering a baby.
The literal translation: "To Cross the River"
See ya later, and get some good rest,
Garrett
Thursday, August 5, 2010
Where My '93 Camry Went
Anyhow, I've been in the village/commune of Chop in Taboung Kamoun (sp?) District in Kampong Cham Province. My village is pretty much what you might dream of when thinking of Cambodia. I often ride through forests of rubber trees on dirt roads on my PC issued bicycle. There's a small market where I go for breakfast everymorning and pay about 4000 CR which equals about $0.94. That's a full soup with chinese noodles, beef and veggies AND an amazing iced coffee with condensed milk. The food is absolutely amazing here. I know I miss food back home, but I think it will take a month or so for the novelty to wear off. Now, you may be thinking, "Wow! Garrett, your life is great. How's the weather?" It's fucking hot. Yup. I sweat almost constantly, but I'm okay with that, because I like where I am.
My Day:
I wake up at 4:30a to the sound of dogs, roosters, and birds in my rafters. I get back to sleep for maybe an hour, take a cold bucket shower, visit the squatty potty, then head of to breakfast around 7a. From 730-1130 is language. Then, lunch with the family. From 1-5 is technical training. The TEFL guys have visited a classroom and made lesson plans, and us Health volunteers are visiting health centers, referral hospitals and the like, discussing the Khmer Rouge and the effects it had on the health care system (and the educational system took its toll as well). 5-7p dinner and attempting to speak with my family in Khmer. At the beginning of the day, I think, "Wow! Garrett, you've learned so much," and then at dinner I think, "Damn...you not nothing!" So, it's going to take awhile but progress exists, and you can feel it throughout the other Trainees. We're all in Kampong Cham tonight and then visiting a Peace Corps Volunteer in their permanent site to give us an idea of what life is like outside of KC. I'm personally going to Sva-Rieng(sp?) which I'm very excited about. I've spoken to about 4 PCVs already, and they make it out to be their little slice of heaven...or Cambodia, rather. So, that's where I'm off to tomorrow through Sunday.
As to the other volunteers, I met this great guy, James, who oddly enough graduated from the U of A with me (almost). I was SURE I was the only one, but I guess not. He definitely works the transition lenses. It's a good thing, James. I like it.
So, here I am, with Travis, sitting in "Smileys" yup...smileys, rushing to write our blogs before they kick us out; they closed 36 minutes ago. Tomorrow is an exciting day, as we have no obligations except to have a good time. It's really exhausting, this training. I study the Khmer language for about an hour before I completely conk out around 8:30p or 9:00p. Isn't that crazy... I go to bed before 9... Anyhow, I miss all of you, and I hope life is treating you well. I head to the big town tomorrow, so hopefully I'll be able to mail out my letters. I think I wrote about 8, but then again, those are the only addresses I have, so if you want me to write you and you haven't given me your address, then write me!
Anyhow, I love and miss you all, and hopefully I'll have more pictures up on here soon. I'll try taking more, and then send them to my parents, because loading anything here takes FOR-EV-ER! So, maybe in a month...yeah, I know. Sorry.
Okay, that's it. Off to the rural wilderness of Kampuchea tomorrow.
oh one quick point:
Hospitals:
-you might often see pigs or chickens running around these opened-door facilities. visiting rights, well, you can always visit, because privacy isn't as much of an issue here than in the States, and the birthing room looks like something that well, you'd just have to see it yourself. It's not bad; it's just different. That's a perspective a friend taught me that is doing me well here, and if you are reading this, your charm is on my phone. It (the hospital) works here, and clearly it isn't the facilities that's the issue, it's the basic knowledge that one simply needs to seek care to stay well, and there are services that are available for almost everything and for very cheap. It's really quite amazing what the hospitals here can offer patients. This will definitely be a long road to travel down. I found out that I will most likely be working at the Health Clinics from 7:30a-11:30a, and the rest of my time will be working with my co-partner to slowly gain the confidence and friendship of the people around me and explain the benefits of things like washing your hands, putting guppies in your cisterns or simply going to get HIV tested at the local health clinic. Many vaccinations for children here are free, but not many seem to know that. The problem is, many people here simply don't know why they should get vaccinated. What are the benefits? Is it even a thought? I've been getting a lot of psychology "training" here, and it's going to be a long haul. However, I think all of the Health Volunteers (Trainees) are very ready to do what's needed.
Sorry if I sound too optimistic. That's all. I love you and goodnight, because it's night here.
A'ron sus'sadei!,
Garrett
Saturday, July 24, 2010
Kampong Cham
Joom reap sooa – Hello (formally)
Niak soksaa-by dtae? – How are you?
Kñom soksaa-by, awkun. – I am good, thank you.
Jo niak vwin? – And you?
S’raa – Alcohol
Pbuk – Drink
Deuck sot – Bottled Water
Deuck g’aa – Ice
Ordering Food
Kñom dtrou kaa niyam sai’(k) moan ch’muy bai chaa hi-nang pbuk dteuk sot
- I would like to eat chicken with fried rice and drink bottled water
La’a-na, awkun chrei
- It was very good, thank you very much.
Anyhow, this has been my life for the past few days in Cambodia. We’ve been up to our ankles in cross-cultural, language, and technical overviews and trying new foods (I want to say that I’ve had at least 3 new fruits and tried 2 new proteins. Don’t read this part, Kenny. Sorry in advance. I’ve eaten tarantula and crickets. They’re surprisingly very very good. La’a na. I believe we find out our host family village placements for PST (Pre-Service Training) on Monday. We’re getting split up into three districts within the province of Kampong Cham. So, we’ll be cut exactly into thirds; 18 people each. And to further cut the groups up, we’ll be with even smaller groups of 6 with an LCF (Language and Cross-Cultural Facilitor, who are local Khmer people, some of whom are teachers, and all of whom are really cool people). I’m looking forward to seeing who I get placed with within the district more so than the district I am getting placed in itself. I’ve gotten to know all 53 other trainees names and have had a substantial conversation with a majority of them. The age demographic ranges from 21 – 50. Everyone has different backgrounds, a decent amount who have taught English in Thailand, China, Japan, etc.
Things I learned today –
- how to take a shit on a squat pot
- how to pee at night when you can’t get to the bathroom
- how to tie a mosquito net
- how to wash my clothes
- how to shower
- how to behave respectfully at dinner
- how to eat dinner
- how to ride and maintain a bike
- how to mistake 10,000 CR for 20,000 CR and feel really dumb after contesting that I was still owed change. 10,000 CR is about $2.50, which goes a long way here
o Breakfast today – 2500 CR or $0.62
o Dinner tonight – 3300 CR or $0.75
Needless to say, the USD goes a long way here. I have a lot of basic life skills that have been blessed by running water and electricity to readjust to. I won’t be fully immersed in it until Tuesday when we all move in with our host families. It’s pretty exciting I have to say. We’ve all been living very comfortably in hotel rooms (not the hotels you would expect in the States) for the past 3 nights here.
Tomorrow’s Plans
- Choose a bike and ride it around
- Unpack all of my luggage to repack for the next 9 weeks
- Hang out
o Sundays are our off days, which will most likely be spent with our host families and doing laundry
There aren’t any written plans/assignment/specific duties for the Health Volunteers to perform, rather basic bigger picture ideas such as capacity building and mother and infant care at this point. All 18 of us really are the beginning of this progam. I feel like we have to set the bar high for the K5 Health Volunteers in 2011.
The infant mortality rate is about 10% (I think), and the maternal mortality rate is definitely between 4-5%. That’s ridiculously high. Basically, because “health clinicians” are only paid about $40/month, they don’t have the incentive to keep 24 hour health centers, so new mothers don’t have the needed pre and post natal observation periods. It’s on the right track, and hopefully in the next 10-15 years, it will be closer to what it needs to/should be. Basically, if NGO funding ceased, many health centers would simply become walls that encased what once used to exist. The Khmer Rouge was pretty harsh to this country, so I’m very excited to get this project underway. The language is coming along and so are the friendships; I was walking with another Trainee and we discussed how natural life seems in this country. It’s simple and beautiful. Mind you, this was conversed over a 20-25min walk along the Mekong River in what Arizona would consider a torrential downpour and what this country would consider a light rain. I wish you could all experience what it is like to live here, to be surrounded by nature and people, unobstructed by technology and a fast-paced society.
Talk to you later,
Garrett
Thursday, July 22, 2010
Phnom Penh, Cambodia
I had an opportunity to talk to the health extension training coordinator, who was Cambodian, and told him that we would be very good friends. I learned that I will be frequently riding my bike 10-15km to nearby villiages...whoo! I am going to be so in shape; I can't be sad about that.
So, after chatting and eating, we were brought into a room for a brief introduction to Peace Corps Cambodia and all of its staff and helping K2 and K3 PCVs. So, now I know I will be getting 4 shots:
- Meningitis
- Hep A
- Japanese Encephalitis
- Pre-Exposure Rabies
- Typhoid
I know, that's 5. I honestly don't remember which I haven't started yet...
So, we get into groups. I'm with one of the K3 PCVs. She was extremely helpful in answering many question.
We explored the markets of Phnom Penh, where we drank coconut juice straight from the coconut. I also bought a new "North Face" bag for $8 to hold my stuff which my ripped bag currently cannot anymore. We went to a watt (which is a Buddhist temple), saw a lot of monkeys and weaved our way through traffic. To give you an idea; there are absolutely no pedestrian rights, and it's actually safer to slowly walk through traffic than to dart across. We end up at the FCC (Foreign Correspondents' Club) . I had about 5 beers and shared calamari for $3. How awesome is that? After that we went to dinner and had traditional Khmer food:
- curried soup
- ginger beef
- small SPICY peppers
- white melon soda (which tastes like caramel)
- other stuff
Okay my time is running up, breakfast is being served, and my computer is running out of juice.
Last statement:
- I woke up and opened the curtains, and I'm definitely still in Cambodia.
(unfortunately this internet conneciton is too slow, so I'll post the next time when I can.)
Talk to you later,
Garrett
Monday, July 19, 2010
Staging
For those of you who are either reading up on Garrett or just the experiences of a Peace Corps Trainee:
Arrived in the San Francisco airport at luggage terminal 10.
- I texted a fellow Invitee where she was at
- She wasn't where I thought she would be
- Turns out she was with the 4 others waiting for me at luggage terminal 3...on the OTHER side of the airport.
- So, I lug around 4 pieces of luggage allllll the way to the otherside and off we go to the Hotel Kabuki
12:00 - open registration
- filled out paperwork
- mingled with now fellow Trainees
2:00 - 7:00p - "Ice-Breakers"
- anxieties and aspirations
- skits based on Peace Corps Expections
- break
- more "ice-breakers"
- logistics on travel to Hong Kong/Phnom Penh
- group leader meeting (I'm one of 6 that just keep tabs 'til Phnom Penh...then my duties are relinquished
7:00p - dinner
- barbeque meat sandwich
- clam chowder
- Kenyan beer
8:30p - walgreens
aaaand that's about it so there's my trip so far.
Itinerary:
SFO - XHK: 1:20p (Tuesday) - 6:10p (Wednesday)
XHK - PNH: 8:55a (Thursday) - 10:30a (Thursday)
yup...
that's about it. hopefully I'll be able to post once when I'm in Phnom Penh. I use the language once for a reason. Apparently the internet isn't so...available in Kampng Cham, where my training hub is. So, I might be able to update once every two weeks or I might not get to post at all. So, maybe by the time I post again (at a more frequent rate), I'll be immersed in the language and doing okay at it.
Peace Corps Cambodia sector guestimates:
33% - Health
77% - Youth Development/English Teaching Teacher Training...combinations.
I'm probably way off, but that's the way it seemed when we were introducing ourselves.
Attrition:
We began with 57
We now have 54
- 1 wanted to continue, but due to a broken limb is (hopefully) being relocated to a new PC assignment in the next month or so (I'll miss you, Tammy. You were pretty cool for the short time I got to know you)
Talk to you later
- Garrett
Friday, July 16, 2010
Packing
BEFORE:
AFTER:
It only took an accumulation of 6 weeks (when I was notified of where I was going) to gather all the materials needed for my travels and organized in an efficient manner, for that matter.
After a couple send-off parties and one more to go, I feel fully supported by all of my friends and family, and I am ready to head out on this adventure. Let's just hope there aren't any bumps in the road. i.e. my bags weigh more than 80lbs together (let's cross our fingers).
I have two full days left until I embark to Cambodia (Kampuchea) on my Khmer jouney. The thing I look forward to the most: meeting everyone else.
Final Packing List:
Bottoms
- pairs of lightweight pants [scrubs] (4)
- dress pants (3)
- bathing suit (1)
- shorts (3)
- athletic shorts (2)
- warm-up pants (1) ...haha "warm-up" pants... ugh
- jeans (1)
- pairs of socks (15)
- pairs of underwear (15)
Tops
- neck tie (1)
- baseball caps (2)
- t-shirts (9)
- polos (4)
- dress shirts (5)
- sweatshirt (1)
- raincoat (1)
Shoes
- sneakers (1)
- dress shoes (1)
- slip-ons [top-siders/flip-flops] (2)
- sport sandals [Chacos]
Electronics
- laptop and charger (1)
- portable speakers (1)
- iPod (2?)
- iPod armband (1)
- pairs of headphones (2)
- shortwave radio (1)
- rechargable battery charger (1)
- booklight (1)
- light meter (1)
- Speedlight SB800 Flash [I didn't consider the 1070...that model was too controversial] (1)
- Male to Male PC connector for Flash (1)
- Voltage Converters (5)
- headlamp (1)
- waterproof watch (1)
- batteries (a lot)
- cameras (3)
- Mamiya C330 Medium Format Camera (1)
- Nikon D80 Digital Camera (1)
- Nikon Coolpix L22 (1)
- memory cards (2)
Miscellaneous
- towels (2)
- pillowcase (1)
- sheets (2)
- books (4) [Gai-Jin/Anna Karenina/The Three Musketeers/Anthony Bourdain: Medium Raw]
- English-Khmer/Khmer-English Concise Dictionary (1)
- toiletries
- toothbrush (1)
- toothpaste (3)
- Q-tips (2)
- shampoo/conditioner (2)
- unscented deodorant (2)
- razorblades (16)
- sun screen (2)
- Benedryl
- Gold Bond (1)
- nail clipper (1)
- contact solution (2)
- contacts (186: 180 singles + 6 monthlys)
- pair of prescription glasses (2)
- pair of sunglasses (1)
-pair of clip-on sunglasses for prescription glasses (1)
- leatherman (1)
- 120 film (12)
- metal waterbottle (1)
- Ziploc bags (a lot)
- pair of scissors (1)
- photo book of family and friends w/ US/Japan/Iraq addresses (1)
- credit card (1)
- chessboard (1)
- stationary (1)
- pens (4)
Luggage
-rolling duffle (1)
- medium-sized suitcase (1)
- Timbuk2 waterproof messanger bag (1)
- backpack (1)
Gifts for Host Family
- postcards (6)
- candy (2)
- Arizona-type figurines (2)
- stuffed-animal monkey (1)
Monday, July 12, 2010
Sunday, July 4, 2010
Independence Day
here all around the world will launch the
largest aerial battle in the history of mankind...
Mankind; the word has new meaning for all of us now.
We are reminded not of our petty differences but of our common interests
Perhaps it's fate that today, July the Fourth, we will once again
fight for our freedom. Not from tyranny, persecution, or oppression,
but from annihilation. We're fighting for our right to live, to exist. From this
day on, the fourth day of July will no longer be remembered as an
American holiday but as the day that all of mankind declared that
we will not go quietly into the night. We will not vanish without a fight.
We will live on. We will survive."
-Devlin, Dean and Emmerich, Roland. Indepedence Day (1996).
Happy 4th of July!
This day, sadly, will be my last 4th of July spent in the United States of America. Fortunately, I'm spending it with friends and family.
Enjoy the beer and barbeque.
Talk to you later
Garrett
Friday, July 2, 2010
17 Days and Counting
To give you a better idea of where I'm going:
www.youtube.com/watch?v=rGiyUWQQ_kA
Yup, about 44 in. of rain more per year than in Arizona.
Maybe I'll see some of these:
and maybe I'll see some of this:
Time will tell, and I'll be sure to update you with as much as I can as often as I can.
Here's a list of vaccinations required before/given:
before:
-MMR
-Hep B
-Tetanus
-Diptheria
-Polio
-H1N1
given:
-Hep A
-Japanese Encephalitis
-Rabies (if needed)
-Malaria medication (may cause hallucination)
Talk to you soon...
Garrett
Monday, June 14, 2010
Good-byes and Hellos.
On the other end of this odd spectrum, I have for some reason barraged and been barraged by countless posts/messages/statuses on facebook about, from and to all of these new people who I am soon to meet. Never have we met face to face. In fact, we have barely known eachother's names for more than a week, I'd guess, yet we are all so excited about this new adventure half-way across the world, that we cannot contain that excitement and feel the utmost need to ask the most ridiculous of questions: "Should I buy the $52 English-Khmer dictionary or the $14 concise version?" How often in your life do you ask that sort of a question to someone you barely know. I can tell you; it's at the moment when life not threatens, but gives you a sm...big push into a scary, exciting, adventurous, unknown path filled with 600lbs cat fish and sting-rays with 14ft wingspans. Now, that is a path you don't head into very often. But, it's here, and I'm ready for it, and, so it seems, is everyone else joining me.
Wednesday, June 9, 2010
Official
Monday, June 7, 2010
The Beginning
So, let's start from the very beginning:
2009
January
- I begin my application for the Peace Corps
June
- All of my recommendation providers complete their online recommendations for me (thanks, guys!)
July
- I am contacted by my recruiter stating that he would like to meet with me in person, if at all possible, to conduct an interview.
-I arrive at the LA Regional Recruiting Office and my interview begins. Before our conversation ceases, my recruiter states that he would like to nominate my for Teaching English as a Foreign Language (TEFL) in Eastern Europe (that part was my guess). The stipulation is that he would have to continually have to pull my file so that it is not tossed aside due to the economic condition of our country and the availability of programs.
August - January
- Severe doubt sets in about whether or not the Peace Corps is for me. I wonder why I should be teaching English to citizens of third-world countries. Am I impeding on deep-rooted cultures that should be left alone. What am I to accomplish?
2010
February
February 7th:
- I have an epiphany that these countries request help from the Peace Corps, not the other way around. I realize that not only are these projects real issues that need tending to but that I am ready to do what is needed
February 11th:
- I receive a call from my recruiter notifying me that he is officially nominating me for Water Sanitation Extension in Central/South America departing August 2010
March
I receive my medical packet.
March 7th - 21st:
- I complete a rigorous amount of medical and dental tests and procedure including the extraction of 8 viles of blood. Medical Packet is sent in.
March 31st:
- Medical packet is received by the Office of Medical Services (OMS)
April
April 7th:
-Dentally cleared!
May
May 27th:
-Medically cleared worldwide!
June
June 3rd:
- I follow up with my Placement Officer (PO) about some updated materials requested only to have that followed by, "What have you done to prepare yourself for the Peace Corps?" An invitation was now in the mail for "Water Sanitation/Health Extension" for Southeast Asia departing July 20th.
I am currently awaiting my invitation to come in the mail. I am thinking that it will arrive either tomorrow or Wednesday. My guess: Cambodia. Why? Because the Peace Corps Wiki says so, and it's pretty accurate.
So, now you are up-to-date. The only thing I have left to do aside from await the opportunity to call my PO and say, "WHY, YES! I WOULD LOVE TO SERVE IN THE ORIENT! It's only my dream to do so." is figure out whether or not I can return to the U.S. in December for my only brother's wedding. So, let's cross our fingers on that one.
"Yet half I seemed to recognize some trick
Of mischief happened to me, God knows when--
In a bad dream perhaps. Here ended, then,
Progress this way. When, in the very nick
Of giving up, one time more, came a click
As when a trap shut--you're inside the den!"
- Robert Browning
--I'm really going to the Orient...